Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 5:50 PM
160kj
74rpm
38%
15mph
Thursday 9/16/21 @ 11:34 PM
✅
279kj
85rpm
44%
19mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Thursday 3/25/21 @ 5:27 PM
207kj
74rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
259kj
90rpm
41%
19mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Saturday 1/2/21 @ 6:35 PM
✅
297kj
91rpm
43%
20mph
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Sunday 11/1/20 @ 3:26 PM
177kj
75rpm
40%
16mph
Monday 12/28/20 @ 5:6 PM
✅
230kj
94rpm
38%
18mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Friday 1/24/20 @ 11:56 PM
191kj
69rpm
45%
16mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
batmanabs
Mobile, AL
4
VS
bikerbeth
PZP-7 Green Legs & Hammies
58
🔥
Workouts
160
kj
Thursday 5/18/23
152
kj
Monday 2/1/21
168
kj
Sunday 1/10/21
235
kj
Sunday 12/13/20