Shake and Bake
Workouts
Thursday 3/25/21 @ 5:27 PM
207kj
74rpm
44%
17mph
Thursday 3/25/21 @ 8:28 PM
✅
287kj
78rpm
48%
19mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 11:0 PM
✅
297kj
80rpm
48%
20mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Saturday 12/26/20 @ 10:48 PM
✅
452kj
76rpm
50%
20mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Monday 7/20/20 @ 10:9 PM
✅
365kj
78rpm
53%
21mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Saturday 3/28/20 @ 3:59 PM
264kj
82rpm
39%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
556kj
80rpm
56%
23mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Friday 1/3/20 @ 10:59 AM
✅
360kj
81rpm
51%
21mph
Sunday 9/22/19 @ 5:51 PM
✅
103kj
77rpm
42%
17mph
Friday 5/3/19 @ 2:1 AM
84kj
86rpm
44%
19mph
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph
Thursday 5/23/19 @ 10:0 AM
✅
598kj
79rpm
54%
22mph
Workouts
152
kj
Monday 2/1/21
235
kj
Sunday 12/13/20
286
kj
Wednesday 8/21/19