Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Saturday 4/16/22 @ 7:21 PM
✅
204kj
73rpm
44%
17mph
Sunday 8/25/19 @ 6:10 PM
68kj
76rpm
43%
17mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Wednesday 1/8/20 @ 8:23 PM
✅
245kj
81rpm
43%
18mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Saturday 5/18/19 @ 4:42 PM
✅
532kj
83rpm
45%
19mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Friday 8/2/19 @ 7:55 PM
✅
553kj
86rpm
44%
19mph
Saturday 7/13/19 @ 2:4 PM
121kj
80rpm
39%
16mph
Monday 7/8/19 @ 6:36 PM
✅
181kj
86rpm
44%
19mph
Monday 6/3/19 @ 11:14 PM
185kj
81rpm
38%
16mph
Monday 7/1/19 @ 6:1 PM
✅
233kj
79rpm
44%
18mph
Thursday 5/30/19 @ 8:23 PM
147kj
47rpm
40%
10mph
Saturday 6/15/19 @ 6:5 PM
✅
340kj
79rpm
43%
18mph