Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Tuesday 1/5/21 @ 1:21 AM
✅
246kj
71rpm
39%
15mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Friday 9/6/19 @ 11:59 PM
✅
446kj
87rpm
40%
18mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Tuesday 9/10/19 @ 11:29 PM
295kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 1:46 AM
✅
319kj
79rpm
40%
17mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 7/4/20 @ 3:58 PM
✅
442kj
75rpm
43%
17mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Sunday 9/29/19 @ 10:59 PM
✅
413kj
77rpm
41%
17mph
Monday 9/23/19 @ 11:7 PM
✅
312kj
84rpm
39%
17mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Thursday 9/5/19 @ 1:41 PM
✅
318kj
80rpm
41%
17mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Workouts
235
kj
Sunday 12/13/20
387
kj
Sunday 9/22/19