Shake and Bake
Workouts
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 11/5/21 @ 5:13 PM
88kj
79rpm
39%
16mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Tuesday 8/3/21 @ 2:50 PM
104kj
81rpm
40%
17mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Sunday 1/19/20 @ 6:46 PM
54kj
82rpm
36%
15mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 1/26/19 @ 2:55 PM
80kj
77rpm
33%
13mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Workouts
286
kj
Wednesday 8/21/19
104
kj
Tuesday 8/3/21
152
kj
Monday 2/1/21