Shake and Bake
Workouts
Sunday 1/31/21 @ 4:35 PM
272kj
79rpm
39%
16mph
Sunday 11/21/21 @ 4:28 PM
✅
282kj
85rpm
38%
16mph
Friday 11/5/21 @ 5:13 PM
✅
88kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Friday 2/26/21 @ 11:48 PM
✅
204kj
78rpm
42%
17mph
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Sunday 2/23/20 @ 3:6 PM
✅
200kj
79rpm
41%
17mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Sunday 3/29/20 @ 4:51 PM
✅
128kj
78rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Sunday 9/22/19 @ 5:51 PM
✅
103kj
77rpm
42%
17mph
Friday 3/20/20 @ 11:6 PM
102kj
76rpm
42%
17mph
Sunday 1/26/20 @ 6:6 PM
✅
54kj
80rpm
37%
15mph
Wednesday 1/1/20 @ 3:12 PM
46kj
78rpm
35%
15mph
Friday 9/6/19 @ 11:36 AM
✅
137kj
77rpm
43%
17mph
Wednesday 9/4/19 @ 11:19 PM
94kj
75rpm
38%
14mph