Shake and Bake
Workouts
Friday 11/5/21 @ 5:13 PM
88kj
79rpm
39%
16mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Thursday 3/25/21 @ 5:27 PM
✅
207kj
74rpm
44%
17mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Friday 2/26/21 @ 11:48 PM
✅
204kj
78rpm
42%
17mph
Sunday 3/7/21 @ 2:41 PM
193kj
80rpm
41%
17mph
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Sunday 11/1/20 @ 3:26 PM
177kj
75rpm
40%
16mph
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
184kj
77rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Saturday 1/4/20 @ 2:22 PM
✅
175kj
80rpm
39%
16mph
Thursday 6/20/19 @ 1:47 PM
278kj
79rpm
39%
16mph
Monday 6/17/19 @ 9:20 PM
✅
307kj
76rpm
42%
17mph
Workouts
168
kj
Sunday 1/10/21
235
kj
Sunday 12/13/20