Shake and Bake
Workouts
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
Saturday 8/21/21 @ 2:7 PM
✅
168kj
72rpm
48%
19mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Thursday 12/24/20 @ 2:29 PM
✅
301kj
75rpm
43%
17mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
191kj
78rpm
41%
16mph
Sunday 9/1/19 @ 4:21 PM
✅
431kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Monday 6/22/20 @ 5:20 PM
80kj
80rpm
37%
15mph
Wednesday 6/17/20 @ 6:10 PM
✅
86kj
81rpm
38%
16mph
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
Sunday 11/3/19 @ 1:48 PM
✅
59kj
78rpm
39%
16mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Monday 7/8/19 @ 12:17 AM
✅
438kj
81rpm
42%
17mph
Friday 9/6/19 @ 11:59 PM
✅
446kj
87rpm
40%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Sunday 8/25/19 @ 4:59 PM
✅
64kj
80rpm
39%
16mph
Sunday 6/30/19 @ 11:49 AM
41kj
72rpm
36%
14mph
Thursday 1/17/19 @ 1:38 PM
224kj
66rpm
42%
15mph
Tuesday 1/15/19 @ 10:51 AM
✅
248kj
67rpm
42%
15mph
Workouts
93
kj
Sunday 8/22/21
235
kj
Sunday 12/13/20