Shake and Bake
Workouts
Tuesday 8/3/21 @ 2:50 PM
104kj
81rpm
40%
17mph
Saturday 7/3/21 @ 6:9 PM
✅
186kj
79rpm
53%
22mph
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Tuesday 11/24/20 @ 1:15 AM
✅
699kj
85rpm
49%
21mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Friday 1/24/20 @ 11:56 PM
191kj
69rpm
45%
16mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Monday 6/22/20 @ 5:20 PM
80kj
80rpm
37%
15mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Saturday 1/19/19 @ 3:18 PM
94kj
74rpm
38%
14mph
Thursday 6/6/19 @ 6:52 AM
✅
225kj
86rpm
48%
21mph
Saturday 1/26/19 @ 2:55 PM
80kj
77rpm
33%
13mph
Friday 2/22/19 @ 7:51 AM
✅
186kj
89rpm
43%
19mph
Workouts
104
kj
Tuesday 8/3/21
168
kj
Sunday 1/10/21
312
kj
Wednesday 1/1/20
191
kj
Friday 1/24/20