Shake and Bake
Workouts
Sunday 6/20/21 @ 10:14 PM
✅
91kj
90rpm
41%
19mph
Wednesday 1/25/23 @ 12:49 AM
73kj
75rpm
43%
18mph
Thursday 3/10/22 @ 1:44 AM
183kj
86rpm
43%
19mph
Wednesday 3/9/22 @ 9:54 PM
✅
256kj
89rpm
49%
22mph
Sunday 7/18/21 @ 10:12 PM
✅
305kj
81rpm
47%
20mph
Saturday 9/11/21 @ 2:30 PM
263kj
67rpm
52%
19mph
Saturday 1/16/21 @ 2:6 AM
✅
518kj
89rpm
55%
24mph
Friday 1/15/21 @ 12:55 AM
373kj
71rpm
57%
22mph
Wednesday 8/19/20 @ 7:54 PM
✅
536kj
89rpm
55%
25mph
Wednesday 8/19/20 @ 1:13 AM
322kj
59rpm
56%
18mph
Sunday 6/14/20 @ 5:33 PM
✅
610kj
94rpm
47%
22mph
Tuesday 3/17/20 @ 4:4 PM
504kj
85rpm
47%
21mph
Friday 11/15/19 @ 1:59 AM
421kj
87rpm
51%
22mph
Friday 11/15/19 @ 1:52 AM
✅
427kj
87rpm
52%
22mph
Monday 9/4/17 @ 9:25 PM
✅
926kj
74rpm
51%
20mph
Saturday 3/17/18 @ 10:43 PM
594kj
69rpm
45%
17mph
Monday 3/12/18 @ 10:59 PM
✅
247kj
65rpm
48%
17mph
Wednesday 3/7/18 @ 4:30 PM
198kj
55rpm
57%
16mph
Thursday 8/3/17 @ 2:9 AM
✅
322kj
77rpm
51%
20mph
Monday 7/31/17 @ 9:10 PM
173kj
72rpm
42%
16mph
Workouts
373
kj
Friday 1/15/21
504
kj
Tuesday 3/17/20
421
kj
Friday 11/15/19
594
kj
Saturday 3/17/18
198
kj
Wednesday 3/7/18