Shake and Bake
Workouts
Friday 7/22/22 @ 2:19 AM
✅
257kj
91rpm
40%
19mph
Saturday 7/9/22 @ 8:49 PM
230kj
91rpm
39%
18mph
Sunday 7/10/22 @ 12:38 AM
✅
389kj
90rpm
41%
19mph
Saturday 7/16/22 @ 3:28 PM
339kj
88rpm
40%
18mph
Friday 3/18/22 @ 1:38 AM
322kj
82rpm
46%
20mph
Wednesday 4/6/22 @ 10:14 PM
✅
373kj
85rpm
49%
21mph
Sunday 7/18/21 @ 10:12 PM
305kj
81rpm
47%
20mph
Wednesday 8/25/21 @ 7:11 PM
✅
383kj
83rpm
51%
22mph
Monday 6/28/21 @ 10:58 PM
319kj
93rpm
42%
20mph
Friday 8/13/21 @ 2:58 PM
✅
418kj
93rpm
48%
22mph
Sunday 11/22/20 @ 2:49 AM
530kj
91rpm
54%
25mph
Saturday 6/26/21 @ 4:18 PM
✅
537kj
91rpm
54%
25mph
Thursday 5/27/21 @ 9:33 PM
208kj
84rpm
47%
20mph
Tuesday 5/25/21 @ 6:4 PM
✅
340kj
84rpm
57%
24mph
Sunday 7/26/20 @ 9:58 PM
✅
450kj
90rpm
51%
23mph
Tuesday 7/28/20 @ 9:43 PM
357kj
89rpm
47%
21mph
Tuesday 5/21/19 @ 2:14 AM
✅
497kj
83rpm
57%
24mph
Saturday 6/15/19 @ 1:37 PM
264kj
78rpm
46%
19mph
Thursday 2/1/18 @ 1:27 AM
✅
801kj
88rpm
56%
25mph
Thursday 2/1/18 @ 1:21 AM
489kj
78rpm
49%
20mph
Workouts
230
kj
Saturday 7/9/22
339
kj
Saturday 7/16/22