Shake and Bake

Workouts

Sunday 4/26/20 @ 11:38 AM
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:40 PM
✅
546kj
79rpm
62%
25mph
Sunday 3/29/20 @ 10:8 AM
138kj
83rpm
44%
19mph
15 min Tabata Ride
Leanne Hainsby
Tuesday 3/31/20 @ 9:29 PM
✅
265kj
76rpm
62%
24mph
Monday 10/21/19 @ 2:50 PM
✅
214kj
83rpm
40%
17mph
30 min Broadway Ride
Leanne Hainsby
Saturday 3/21/20 @ 6:24 PM
93kj
80rpm
27%
11mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
294 kj
Sunday 4/26/20
✅ 546 kj
Monday 4/27/20
15 min Tabata Ride
Leanne Hainsby
138 kj
Sunday 3/29/20
✅ 265 kj
Tuesday 3/31/20
30 min Broadway Ride
Leanne Hainsby
✅ 214 kj
Monday 10/21/19
93 kj
Saturday 3/21/20