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Shake and Bake
bassy13
🇬🇧Essex🇬🇧
3
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
62 🔥
Beat bassy13
Workouts
Next Workouts
Sunday 5/10/20 @ 6:34 AM
597
kj
82
rpm
42
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 10:24 AM
✅
1236
kj
89
rpm
54
%
24
mph
Saturday 7/24/21 @ 8:53 AM
152
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 7/24/21 @ 8:54 AM
✅
366
kj
91
rpm
56
%
25
mph
Monday 5/24/21 @ 3:45 PM
264
kj
82
rpm
45
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 5/6/21 @ 1:39 PM
✅
352
kj
93
rpm
46
%
21
mph
Tuesday 4/28/20 @ 7:25 AM
862
kj
87
rpm
44
%
20
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 8:4 AM
✅
1476
kj
86
rpm
55
%
24
mph
Wednesday 6/10/20 @ 9:54 AM
✅
195
kj
85
rpm
38
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 4:18 PM
190
kj
94
rpm
50
%
23
mph
Tuesday 5/5/20 @ 2:45 PM
492
kj
86
rpm
41
%
18
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 3:39 PM
✅
623
kj
87
rpm
46
%
20
mph
Monday 3/16/20 @ 4:38 PM
287
kj
88
rpm
44
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Saturday 4/25/20 @ 8:51 AM
✅
392
kj
89
rpm
49
%
22
mph
Wednesday 4/8/20 @ 3:22 PM
295
kj
81
rpm
47
%
20
mph
30 min 80s Ride
Leanne Hainsby
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Friday 4/3/20 @ 12:28 PM
✅
484
kj
90
rpm
53
%
24
mph
Monday 4/6/20 @ 6:30 PM
✅
281
kj
84
rpm
45
%
19
mph
30 min Low Impact Ride
Jess King
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Share
Monday 3/30/20 @ 2:20 PM
160
kj
92
rpm
51
%
24
mph
Thursday 2/13/20 @ 9:17 AM
157
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Monday 2/3/20 @ 6:32 AM
✅
202
kj
85
rpm
46
%
20
mph
Next Workouts
bassy13
🇬🇧Essex🇬🇧
3
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
62 🔥
Beat bassy13
Workouts
Next Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
597
kj
Sunday 5/10/20
✅
1236
kj
Monday 7/27/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
152
kj
Saturday 7/24/21
✅
366
kj
Saturday 7/24/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
264
kj
Monday 5/24/21
✅
352
kj
Thursday 5/6/21
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
862
kj
Tuesday 4/28/20
✅
1476
kj
Friday 8/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Wednesday 6/10/20
190
kj
Monday 3/23/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
492
kj
Tuesday 5/5/20
✅
623
kj
Wednesday 3/25/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
287
kj
Monday 3/16/20
✅
392
kj
Saturday 4/25/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
295
kj
Wednesday 4/8/20
✅
484
kj
Friday 4/3/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
281
kj
Monday 4/6/20
160
kj
Monday 3/30/20
20 min Low Impact Ride
Jess King
View Class
Share
157
kj
Thursday 2/13/20
✅
202
kj
Monday 2/3/20
Next Workouts