Shake and Bake
Workouts
Sunday 9/19/21 @ 2:59 PM
✅
312kj
81rpm
48%
20mph
Friday 5/12/23 @ 12:8 PM
209kj
81rpm
41%
17mph
Sunday 8/30/20 @ 9:13 AM
✅
244kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 12:53 PM
233kj
84rpm
42%
18mph
Thursday 5/7/20 @ 11:49 AM
✅
268kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 1:58 PM
218kj
80rpm
42%
17mph
Sunday 4/26/20 @ 11:5 AM
✅
304kj
81rpm
48%
20mph
Monday 4/27/20 @ 11:7 AM
201kj
83rpm
40%
17mph
Friday 4/24/20 @ 12:6 PM
✅
265kj
80rpm
45%
19mph
Saturday 4/25/20 @ 10:58 AM
206kj
86rpm
39%
17mph
Thursday 4/16/20 @ 9:59 AM
✅
268kj
75rpm
47%
19mph
Saturday 4/11/20 @ 7:56 AM
176kj
76rpm
39%
16mph
Sunday 3/22/20 @ 3:44 PM
✅
289kj
85rpm
45%
20mph
Thursday 3/19/20 @ 2:27 PM
197kj
81rpm
41%
17mph
Monday 3/16/20 @ 4:38 PM
✅
287kj
88rpm
44%
19mph
Tuesday 3/17/20 @ 12:11 PM
191kj
83rpm
39%
16mph
Saturday 1/18/20 @ 2:54 PM
✅
237kj
82rpm
43%
18mph
Sunday 1/19/20 @ 9:43 AM
194kj
80rpm
41%
16mph
Sunday 1/5/20 @ 1:49 PM
✅
195kj
81rpm
39%
17mph
Monday 11/25/19 @ 6:59 PM
190kj
78rpm
40%
16mph
Workouts
218
kj
Tuesday 4/28/20
201
kj
Monday 4/27/20
206
kj
Saturday 4/25/20
176
kj
Saturday 4/11/20
191
kj
Tuesday 3/17/20