Shake and Bake

Workouts

Sunday 3/22/20 @ 4:17 PM
βœ…
120kj
86rpm
41%
18mph
15 min Classic Rock Ride
Denis Morton
Sunday 5/3/20 @ 2:46 PM
14kj
38rpm
23%
5mph
Thursday 3/5/20 @ 9:47 AM
βœ…
57kj
88rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 4:22 PM
9kj
67rpm
5%
6mph

Workouts

15 min Classic Rock Ride
Denis Morton
βœ… 120 kj
Sunday 3/22/20
14 kj
Sunday 5/3/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 57 kj
Thursday 3/5/20
9 kj
Sunday 4/26/20