Shake and Bake
Workouts
Monday 4/20/20 @ 9:43 AM
594kj
85rpm
46%
20mph
Wednesday 7/21/21 @ 3:4 PM
✅
604kj
83rpm
47%
20mph
Thursday 4/30/20 @ 12:54 PM
519kj
90rpm
41%
19mph
Sunday 3/7/21 @ 9:30 AM
✅
579kj
85rpm
45%
19mph
Thursday 3/5/20 @ 9:47 AM
57kj
88rpm
35%
16mph
Saturday 1/30/21 @ 10:47 AM
✅
72kj
89rpm
38%
17mph
Sunday 5/10/20 @ 6:34 AM
597kj
82rpm
42%
18mph
Sunday 5/12/19 @ 12:38 PM
✅
666kj
84rpm
44%
19mph
Thursday 5/7/20 @ 11:49 AM
268kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 1:58 PM
✅
342kj
78rpm
51%
21mph
Wednesday 5/6/20 @ 8:58 AM
489kj
83rpm
43%
18mph
Saturday 6/22/19 @ 1:52 PM
✅
613kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 2:45 PM
492kj
86rpm
41%
18mph
Sunday 12/29/19 @ 5:42 PM
✅
673kj
84rpm
48%
21mph
Friday 4/24/20 @ 10:26 AM
446kj
80rpm
48%
20mph
Wednesday 3/25/20 @ 10:28 AM
✅
553kj
82rpm
51%
22mph
Monday 3/9/20 @ 4:37 PM
275kj
80rpm
46%
19mph
Sunday 3/8/20 @ 9:57 AM
✅
374kj
81rpm
52%
22mph
Sunday 1/5/20 @ 1:34 PM
✅
63kj
91rpm
35%
16mph
Saturday 12/28/19 @ 1:33 PM
62kj
81rpm
38%
16mph
Workouts
519
kj
Thursday 4/30/20
597
kj
Sunday 5/10/20
268
kj
Thursday 5/7/20
489
kj
Wednesday 5/6/20
492
kj
Tuesday 5/5/20