Shake and Bake

Workouts

Thursday 6/24/21 @ 4:1 PM
✅
290kj
80rpm
48%
19mph
30 min Prince Ride
Ally & Emma
Thursday 2/3/22 @ 7:26 AM
196kj
75rpm
43%
17mph
Sunday 1/5/20 @ 1:49 PM
✅
195kj
81rpm
39%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Sunday 3/22/20 @ 3:44 PM
✅
289kj
85rpm
45%
20mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 5:8 PM
181kj
78rpm
40%
16mph
Tuesday 3/3/20 @ 9:24 AM
✅
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/16/19 @ 9:0 AM
206kj
73rpm
44%
17mph
Saturday 1/18/20 @ 2:54 PM
✅
237kj
82rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:12 PM
160kj
0rpm
0%
0mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 290 kj
Thursday 6/24/21
196 kj
Thursday 2/3/22
30 min Coldplay Ride
Emma Lovewell
✅ 195 kj
Sunday 1/5/20
182 kj
Tuesday 2/2/21
30 min Together We Ride
Robin Arzón
✅ 289 kj
Sunday 3/22/20
181 kj
Saturday 3/21/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Tuesday 3/3/20
206 kj
Saturday 3/16/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 237 kj
Saturday 1/18/20
160 kj
Wednesday 1/29/20