Shake and Bake
Workouts
Monday 7/19/21 @ 4:44 PM
✅
284kj
85rpm
45%
19mph
Sunday 7/25/21 @ 5:23 PM
168kj
78rpm
39%
16mph
Thursday 7/22/21 @ 3:48 PM
✅
289kj
79rpm
48%
19mph
Thursday 7/22/21 @ 5:29 PM
173kj
74rpm
41%
16mph
Thursday 6/24/21 @ 4:1 PM
✅
290kj
80rpm
48%
19mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Wednesday 5/19/21 @ 3:17 PM
✅
265kj
83rpm
45%
19mph
Friday 10/2/20 @ 12:30 AM
200kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 5:11 PM
✅
287kj
81rpm
47%
19mph
Wednesday 9/16/20 @ 10:31 PM
192kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
Wednesday 6/3/20 @ 9:59 PM
197kj
76rpm
42%
17mph
Saturday 1/18/20 @ 2:54 PM
✅
237kj
82rpm
43%
18mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Thursday 3/5/20 @ 9:47 AM
✅
57kj
88rpm
35%
16mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Sunday 4/5/20 @ 9:47 AM
✅
264kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 11:4 PM
164kj
76rpm
39%
15mph
Friday 4/3/20 @ 2:35 PM
✅
433kj
80rpm
47%
19mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph