Shake and Bake
Workouts
Thursday 9/10/20 @ 4:42 PM
279kj
77rpm
48%
19mph
Monday 11/1/21 @ 6:13 PM
✅
286kj
78rpm
48%
19mph
Thursday 6/24/21 @ 4:1 PM
290kj
80rpm
48%
19mph
Friday 8/14/20 @ 6:38 AM
✅
312kj
76rpm
51%
20mph
Thursday 5/7/20 @ 11:49 AM
268kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 1:57 PM
✅
346kj
72rpm
54%
21mph
Thursday 5/7/20 @ 11:16 AM
264kj
81rpm
45%
19mph
Monday 3/23/20 @ 11:55 AM
✅
332kj
74rpm
53%
21mph
Tuesday 5/5/20 @ 2:45 PM
492kj
86rpm
41%
18mph
Wednesday 1/8/20 @ 8:51 AM
✅
554kj
87rpm
43%
19mph
Thursday 4/30/20 @ 12:54 PM
519kj
90rpm
41%
19mph
Wednesday 4/1/20 @ 8:29 AM
✅
601kj
86rpm
45%
20mph
Friday 4/24/20 @ 10:26 AM
446kj
80rpm
48%
20mph
Wednesday 3/25/20 @ 10:30 AM
✅
503kj
72rpm
53%
21mph
Sunday 3/29/20 @ 10:26 AM
92kj
72rpm
49%
19mph
Tuesday 4/14/20 @ 9:18 AM
✅
118kj
69rpm
56%
21mph
Tuesday 1/21/20 @ 2:17 PM
240kj
83rpm
42%
18mph
Saturday 1/18/20 @ 8:52 AM
✅
337kj
76rpm
52%
21mph
Saturday 1/18/20 @ 2:54 PM
237kj
82rpm
43%
18mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Workouts
268
kj
Thursday 5/7/20
492
kj
Tuesday 5/5/20
519
kj
Thursday 4/30/20