Shake and Bake
Workouts
Tuesday 6/28/22 @ 7:30 PM
243kj
77rpm
45%
18mph
Saturday 6/11/22 @ 10:34 AM
✅
318kj
77rpm
51%
20mph
Monday 4/25/22 @ 6:55 PM
264kj
79rpm
46%
19mph
Saturday 11/20/21 @ 2:37 PM
✅
329kj
76rpm
51%
21mph
Sunday 9/19/21 @ 2:59 PM
312kj
81rpm
48%
20mph
Wednesday 9/15/21 @ 9:19 AM
✅
340kj
77rpm
52%
21mph
Thursday 7/22/21 @ 3:48 PM
✅
289kj
79rpm
48%
19mph
Friday 7/9/21 @ 8:57 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 4:44 PM
✅
284kj
85rpm
45%
19mph
Saturday 7/10/21 @ 4:2 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 3:28 PM
✅
301kj
85rpm
46%
20mph
Tuesday 12/29/20 @ 9:57 AM
255kj
89rpm
41%
19mph
Tuesday 5/18/21 @ 6:59 PM
✅
271kj
77rpm
47%
19mph
Thursday 5/6/21 @ 11:47 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:44 PM
✅
289kj
85rpm
45%
20mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:22 AM
✅
263kj
75rpm
47%
19mph
Sunday 1/31/21 @ 9:19 AM
kj
rpm
%
0mph
Workouts
255
kj
Tuesday 12/29/20