Shake and Bake

Workouts

Saturday 5/15/21 @ 6:32 AM
✅
247kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 5:40 PM
193kj
74rpm
42%
16mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 11:29 AM
192kj
74rpm
43%
16mph
Sunday 4/26/20 @ 11:38 AM
✅
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
179kj
69rpm
41%
15mph
Thursday 4/16/20 @ 9:59 AM
✅
268kj
75rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 11:58 PM
141kj
60rpm
40%
13mph
Tuesday 3/3/20 @ 9:24 AM
✅
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
Sunday 3/29/20 @ 10:26 AM
✅
92kj
72rpm
49%
19mph
10 min Climb Ride
Ben Alldis
Thursday 3/26/20 @ 1:4 AM
67kj
68rpm
44%
16mph
Saturday 1/18/20 @ 2:54 PM
✅
237kj
82rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 8:1 PM
177kj
76rpm
40%
16mph
Sunday 1/5/20 @ 1:49 PM
✅
195kj
81rpm
39%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Monday 11/4/19 @ 4:57 PM
✅
133kj
90rpm
36%
17mph
20 min Pop Ride
Denis Morton
Sunday 10/6/19 @ 5:8 PM
118kj
73rpm
39%
15mph
Monday 10/21/19 @ 2:50 PM
✅
214kj
83rpm
40%
17mph
30 min Broadway Ride
Leanne Hainsby
Thursday 10/17/19 @ 5:26 PM
186kj
78rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 247 kj
Saturday 5/15/21
193 kj
Sunday 1/31/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 289 kj
Tuesday 6/23/20
192 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 294 kj
Sunday 4/26/20
179 kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 268 kj
Thursday 4/16/20
141 kj
Saturday 4/18/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Tuesday 3/3/20
197 kj
Tuesday 9/3/19
10 min Climb Ride
Ben Alldis
✅ 92 kj
Sunday 3/29/20
67 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 237 kj
Saturday 1/18/20
177 kj
Tuesday 1/21/20
30 min Coldplay Ride
Emma Lovewell
✅ 195 kj
Sunday 1/5/20
183 kj
Saturday 11/23/19
20 min Pop Ride
Denis Morton
✅ 133 kj
Monday 11/4/19
118 kj
Sunday 10/6/19
30 min Broadway Ride
Leanne Hainsby
✅ 214 kj
Monday 10/21/19
186 kj
Thursday 10/17/19