Shake and Bake
Workouts
Monday 2/10/20 @ 1:6 AM
kj
rpm
%
0mph
Sunday 1/16/22 @ 6:31 PM
✅
78kj
84rpm
40%
18mph
Friday 2/7/20 @ 11:2 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 7:52 PM
✅
67kj
88rpm
37%
17mph
Saturday 2/8/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:20 PM
✅
140kj
79rpm
47%
19mph
Thursday 2/6/20 @ 5:9 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 6:24 PM
✅
147kj
92rpm
38%
18mph
Monday 2/10/20 @ 12:50 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 7:54 PM
✅
57kj
79rpm
38%
16mph
Sunday 2/9/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 10/7/19 @ 2:9 PM
✅
126kj
78rpm
46%
18mph
Saturday 2/8/20 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 9:34 PM
✅
130kj
83rpm
44%
18mph
Friday 2/7/20 @ 9:34 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 10:51 PM
✅
151kj
84rpm
45%
19mph