Shake and Bake

Workouts

Saturday 2/8/20 @ 10:30 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph
Thursday 2/6/20 @ 5:9 PM
kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Sunday 2/9/20 @ 6:43 AM
kj
rpm
%
0mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 1:39 AM
✅
93kj
53rpm
46%
13mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/8/20
✅ 103 kj
Saturday 3/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
kj
Thursday 2/6/20
✅ 83 kj
Tuesday 2/11/20
20 min BHM: Black on Broadway Ride
Ally Love
kj
Sunday 2/9/20
✅ 93 kj
Friday 2/7/20