Shake and Bake

Workouts

Thursday 3/7/19 @ 6:45 PM
180kj
44rpm
69%
19mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/4/20 @ 12:12 AM
✅
273kj
73rpm
60%
22mph
Wednesday 2/27/19 @ 1:9 PM
171kj
41rpm
71%
18mph
20 min 90s Pop Ride
Robin Arzón
Sunday 8/2/20 @ 2:0 AM
✅
295kj
74rpm
60%
23mph

Workouts

20 min Low Impact Ride
Robin Arzón
180 kj
Thursday 3/7/19
✅ 273 kj
Tuesday 8/4/20
20 min 90s Pop Ride
Robin Arzón
171 kj
Wednesday 2/27/19
✅ 295 kj
Sunday 8/2/20