Shake and Bake

Workouts

Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
30 min Pitbull Ride
Ally Love
Friday 3/27/20 @ 7:34 PM
281kj
70rpm
52%
19mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
15 min Low Impact Ride
Emma Lovewell
Sunday 11/1/20 @ 5:39 PM
✅
117kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 11:50 PM
260kj
45rpm
69%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 9:34 PM
278kj
80rpm
47%
19mph
Friday 5/22/20 @ 12:57 PM
✅
450kj
40rpm
91%
21mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 6/13/20 @ 12:40 AM
275kj
75rpm
48%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 9:29 PM
249kj
81rpm
44%
18mph
Thursday 8/22/19 @ 4:27 PM
✅
406kj
40rpm
88%
21mph
30 min Pop Ride
Ally Love
Friday 4/17/20 @ 9:58 PM
235kj
85rpm
42%
18mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 1:56 PM
204kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
30 min JLO Ride
Jess & Robin
Sunday 2/9/20 @ 10:58 PM
213kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 12:37 AM
205kj
81rpm
41%
17mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 480 kj
Thursday 10/10/19
281 kj
Friday 3/27/20
15 min Low Impact Ride
Emma Lovewell
43 kj
Sunday 10/20/19
✅ 117 kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
260 kj
Tuesday 10/13/20
✅ 287 kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
✅ 375 kj
Friday 8/14/20
278 kj
Wednesday 8/19/20
30 min 80s Ride: Live From Home
Ally Love
✅ 450 kj
Friday 5/22/20
275 kj
Saturday 6/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 464 kj
Wednesday 4/22/20
249 kj
Thursday 4/23/20
30 min Pop Ride
Ally Love
✅ 406 kj
Thursday 8/22/19
235 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 452 kj
Wednesday 2/5/20
204 kj
Wednesday 2/12/20
30 min JLO Ride
Jess & Robin
✅ 494 kj
Tuesday 10/15/19
213 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 427 kj
Wednesday 1/29/20
205 kj
Friday 2/7/20