Shake and Bake

Workouts

Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
15 min Low Impact Ride
Emma Lovewell
Friday 3/6/20 @ 1:59 PM
✅
117kj
83rpm
42%
18mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:26 PM
320kj
80rpm
49%
20mph

Workouts

15 min Low Impact Ride
Emma Lovewell
43 kj
Sunday 10/20/19
✅ 117 kj
Friday 3/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 452 kj
Wednesday 2/5/20
320 kj
Wednesday 2/5/20