Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Wednesday 2/24/21 @ 11:28 PM
✅
113kj
82rpm
42%
18mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Tuesday 12/24/19 @ 12:51 AM
273kj
80rpm
46%
19mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Saturday 10/5/19 @ 12:59 PM
✅
467kj
32rpm
91%
18mph
Saturday 10/5/19 @ 10:50 PM
440kj
75rpm
50%
20mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Tuesday 9/10/19 @ 11:31 PM
388kj
78rpm
45%
18mph
Sunday 5/12/19 @ 11:16 PM
76kj
42rpm
73%
17mph
Tuesday 7/2/19 @ 12:43 AM
✅
95kj
73rpm
51%
19mph
Tuesday 5/21/19 @ 12:9 PM
✅
186kj
41rpm
76%
19mph
Tuesday 5/21/19 @ 12:57 AM
177kj
73rpm
49%
19mph
Thursday 5/2/19 @ 8:50 PM
104kj
35rpm
71%
15mph
Monday 4/8/19 @ 2:52 PM
✅
136kj
88rpm
38%
17mph
Wednesday 5/1/19 @ 1:43 PM
152kj
38rpm
82%
20mph
Thursday 4/18/19 @ 12:6 AM
✅
153kj
87rpm
45%
20mph
Monday 3/25/19 @ 2:28 PM
✅
220kj
43rpm
77%
21mph
Saturday 3/30/19 @ 1:6 AM
208kj
80rpm
49%
20mph