Shake and Bake
Workouts
Saturday 4/16/22 @ 9:19 PM
222kj
45rpm
73%
19mph
Tuesday 4/5/22 @ 6:1 PM
✅
244kj
74rpm
55%
22mph
Friday 5/22/20 @ 12:57 PM
✅
450kj
40rpm
91%
21mph
Saturday 5/23/20 @ 3:8 PM
402kj
75rpm
56%
22mph
Tuesday 5/19/20 @ 4:31 PM
✅
502kj
42rpm
95%
22mph
Tuesday 5/19/20 @ 4:29 PM
416kj
82rpm
54%
23mph
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Friday 1/3/20 @ 6:1 PM
399kj
78rpm
55%
22mph
Monday 11/18/19 @ 2:30 PM
✅
334kj
41rpm
95%
22mph
Monday 11/18/19 @ 2:21 PM
286kj
75rpm
59%
23mph
Monday 8/12/19 @ 2:26 PM
295kj
39rpm
97%
22mph
Monday 8/12/19 @ 2:30 PM
✅
299kj
79rpm
58%
23mph
Tuesday 5/28/19 @ 8:18 PM
107kj
34rpm
91%
20mph
Saturday 5/25/19 @ 4:47 PM
✅
138kj
66rpm
62%
23mph
Monday 5/13/19 @ 9:17 PM
131kj
38rpm
94%
22mph
Tuesday 11/27/18 @ 3:3 PM
✅
139kj
70rpm
60%
23mph
Friday 2/1/19 @ 11:16 PM
282kj
43rpm
73%
19mph
Friday 1/25/19 @ 5:27 PM
✅
408kj
78rpm
56%
22mph
Saturday 2/24/18 @ 6:29 PM
112kj
58rpm
51%
15mph
Tuesday 10/3/17 @ 4:1 PM
✅
249kj
79rpm
52%
22mph
Workouts
402
kj
Saturday 5/23/20
416
kj
Tuesday 5/19/20