Shake and Bake
Workouts
Saturday 7/20/19 @ 1:30 PM
182kj
34rpm
100%
20mph
Monday 5/25/20 @ 5:32 PM
✅
189kj
68rpm
60%
22mph
Friday 6/28/19 @ 9:33 PM
52kj
69rpm
43%
15mph
Sunday 7/19/20 @ 5:10 PM
✅
104kj
85rpm
46%
20mph
Sunday 3/22/20 @ 9:32 PM
35kj
75rpm
34%
13mph
Sunday 4/19/20 @ 6:49 PM
✅
91kj
80rpm
46%
19mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Thursday 5/7/20 @ 1:44 AM
✅
199kj
89rpm
44%
20mph
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
Sunday 1/26/20 @ 4:23 PM
141kj
61rpm
51%
17mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
Wednesday 8/7/19 @ 8:53 PM
203kj
86rpm
46%
20mph
Monday 5/13/19 @ 9:17 PM
✅
131kj
38rpm
94%
22mph
Sunday 10/27/19 @ 5:8 PM
90kj
70rpm
50%
19mph
Monday 8/12/19 @ 2:26 PM
✅
295kj
39rpm
97%
22mph
Monday 8/12/19 @ 2:30 PM
193kj
82rpm
47%
20mph
Tuesday 1/16/18 @ 1:8 PM
62kj
68rpm
34%
11mph
Thursday 4/25/19 @ 2:21 PM
✅
171kj
84rpm
43%
19mph
Wednesday 4/24/19 @ 7:59 PM
108kj
77rpm
38%
15mph
Thursday 4/4/19 @ 1:41 PM
✅
147kj
89rpm
39%
17mph
Workouts
108
kj
Wednesday 4/24/19