Shake and Bake
Workouts
Thursday 5/2/19 @ 7:31 PM
59kj
76rpm
34%
14mph
Friday 4/1/22 @ 10:19 PM
✅
133kj
84rpm
44%
19mph
Friday 12/27/19 @ 2:54 PM
167kj
64rpm
58%
17mph
Monday 2/8/21 @ 9:7 PM
✅
177kj
86rpm
43%
19mph
Friday 9/13/19 @ 11:35 PM
✅
191kj
37rpm
91%
21mph
Friday 1/1/21 @ 3:27 PM
124kj
86rpm
42%
19mph
Saturday 4/27/19 @ 7:22 PM
242kj
60rpm
50%
15mph
Friday 12/18/20 @ 8:40 PM
✅
304kj
83rpm
39%
17mph
Sunday 3/22/20 @ 9:46 PM
43kj
68rpm
39%
14mph
Sunday 11/22/20 @ 4:5 PM
✅
75kj
88rpm
40%
18mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Monday 10/19/20 @ 3:52 PM
284kj
83rpm
46%
19mph
Tuesday 10/13/20 @ 11:50 PM
260kj
45rpm
69%
18mph
Sunday 10/18/20 @ 1:3 PM
✅
272kj
84rpm
45%
19mph