Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Friday 4/30/21 @ 4:8 PM
✅
204kj
80rpm
54%
22mph
Thursday 1/24/19 @ 2:34 PM
123kj
39rpm
73%
18mph
Sunday 9/27/20 @ 2:27 PM
✅
211kj
69rpm
61%
22mph
Saturday 7/20/19 @ 1:30 PM
182kj
34rpm
100%
20mph
Sunday 9/27/20 @ 1:34 PM
✅
234kj
68rpm
66%
23mph
Saturday 2/15/20 @ 2:28 PM
✅
57kj
35rpm
95%
20mph
Saturday 9/19/20 @ 6:56 PM
43kj
77rpm
46%
19mph
Monday 4/29/19 @ 11:24 PM
158kj
42rpm
81%
20mph
Friday 5/8/20 @ 7:38 PM
✅
306kj
50rpm
93%
26mph
Thursday 4/2/20 @ 9:14 PM
170kj
45rpm
68%
18mph
Friday 3/27/20 @ 7:4 PM
✅
359kj
89rpm
57%
25mph
Sunday 3/22/20 @ 9:32 PM
35kj
75rpm
34%
13mph
Sunday 2/23/20 @ 7:39 PM
✅
101kj
80rpm
48%
20mph
Friday 6/28/19 @ 9:33 PM
52kj
69rpm
43%
15mph
Monday 1/27/20 @ 7:46 PM
✅
57kj
66rpm
42%
15mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Saturday 10/12/19 @ 12:59 PM
✅
639kj
42rpm
88%
21mph
Tuesday 10/15/19 @ 7:40 PM
503kj
80rpm
50%
20mph
Workouts
503
kj
Tuesday 10/15/19