Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:50 PM
βœ…
260kj
45rpm
69%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:38 PM
227kj
77rpm
44%
17mph
Friday 5/1/20 @ 1:59 PM
βœ…
377kj
39rpm
87%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Thursday 4/2/20 @ 9:14 PM
βœ…
170kj
45rpm
68%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 11:6 PM
141kj
82rpm
41%
17mph
Wednesday 2/5/20 @ 5:27 PM
βœ…
452kj
42rpm
90%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Friday 1/24/20 @ 1:55 PM
βœ…
353kj
36rpm
89%
19mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Friday 1/3/20 @ 1:29 AM
βœ…
526kj
43rpm
94%
23mph
30 min Weezer Ride
Denis Morton
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Tuesday 12/31/19 @ 11:47 PM
βœ…
475kj
40rpm
95%
22mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Thursday 9/12/19 @ 1:11 PM
βœ…
611kj
38rpm
91%
21mph
45 min Premiere Ride
Tunde Oyeneyin
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Thursday 5/2/19 @ 7:48 PM
90kj
75rpm
37%
14mph
20 min Low Impact Ride
Matt Wilpers
Thursday 7/18/19 @ 11:47 PM
βœ…
98kj
75rpm
38%
15mph
Friday 5/24/19 @ 4:27 PM
βœ…
358kj
39rpm
87%
21mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 12:3 AM
228kj
70rpm
47%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 260 kj
Tuesday 10/13/20
227 kj
Wednesday 10/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 377 kj
Friday 5/1/20
217 kj
Sunday 5/3/20
20 min 80s Ride
Cody Rigsby
βœ… 170 kj
Thursday 4/2/20
141 kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
βœ… 452 kj
Wednesday 2/5/20
216 kj
Thursday 2/6/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 353 kj
Friday 1/24/20
226 kj
Wednesday 1/29/20
30 min Weezer Ride
Denis Morton
βœ… 526 kj
Friday 1/3/20
215 kj
Thursday 1/9/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 475 kj
Tuesday 12/31/19
225 kj
Tuesday 12/31/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 611 kj
Thursday 9/12/19
328 kj
Sunday 11/17/19
20 min Low Impact Ride
Matt Wilpers
90 kj
Thursday 5/2/19
βœ… 98 kj
Thursday 7/18/19
30 min Show Up Ride
Cody Rigsby
βœ… 358 kj
Friday 5/24/19
228 kj
Saturday 5/25/19