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Shake and Bake
basic_brian
Tampa
11 🔥
Beat capitana
VS
capitana
🔥CA
5
Beat basic_brian
Workouts
Next Workouts
Monday 5/23/22 @ 8:43 PM
✅
102
kj
59
rpm
51
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 3:6 AM
90
kj
67
rpm
43
%
16
mph
Tuesday 6/9/20 @ 10:46 PM
✅
262
kj
66
rpm
53
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 2:55 AM
229
kj
72
rpm
46
%
17
mph
Friday 10/4/19 @ 8:51 PM
✅
237
kj
64
rpm
51
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 9:1 PM
220
kj
71
rpm
45
%
17
mph
Saturday 8/31/19 @ 1:53 PM
477
kj
64
rpm
52
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
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Tuesday 9/3/19 @ 2:17 AM
✅
546
kj
78
rpm
46
%
19
mph
Thursday 7/4/19 @ 2:0 PM
✅
354
kj
65
rpm
50
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 3:36 AM
309
kj
50
rpm
27
%
7
mph
Sunday 4/21/19 @ 1:51 PM
✅
619
kj
67
rpm
56
%
20
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 5/15/19 @ 1:54 AM
349
kj
68
rpm
41
%
15
mph
Thursday 2/7/19 @ 11:1 AM
306
kj
76
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/1/19 @ 12:21 AM
✅
322
kj
80
rpm
36
%
15
mph
Thursday 2/21/19 @ 10:58 AM
307
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 8:37 PM
✅
359
kj
80
rpm
43
%
18
mph
Saturday 1/19/19 @ 3:17 PM
206
kj
69
rpm
53
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 1/8/19 @ 12:25 AM
✅
241
kj
76
rpm
54
%
21
mph
Sunday 8/12/18 @ 1:9 PM
193
kj
57
rpm
41
%
13
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 8/16/18 @ 4:6 AM
✅
406
kj
80
rpm
45
%
19
mph
Next Workouts
basic_brian
Tampa
11 🔥
Beat capitana
VS
capitana
🔥CA
5
Beat basic_brian
Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
102
kj
Monday 5/23/22
90
kj
Tuesday 3/16/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
262
kj
Tuesday 6/9/20
229
kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
237
kj
Friday 10/4/19
220
kj
Friday 10/4/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
477
kj
Saturday 8/31/19
✅
546
kj
Tuesday 9/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
354
kj
Thursday 7/4/19
309
kj
Friday 7/5/19
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
619
kj
Sunday 4/21/19
349
kj
Wednesday 5/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 2/7/19
✅
322
kj
Wednesday 5/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 2/21/19
✅
359
kj
Wednesday 3/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 1/19/19
✅
241
kj
Tuesday 1/8/19
45 min All for One Ride
All Instructors
View Class
Share
193
kj
Sunday 8/12/18
✅
406
kj
Thursday 8/16/18
Next Workouts