Shake and Bake
Workouts
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Tuesday 11/20/18 @ 11:43 AM
✅
251kj
80rpm
44%
18mph
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Wednesday 4/1/20 @ 5:46 PM
✅
316kj
77rpm
42%
17mph
Monday 3/30/20 @ 4:14 PM
239kj
88rpm
35%
15mph
Sunday 1/5/20 @ 3:9 PM
✅
301kj
94rpm
36%
17mph
Saturday 10/19/19 @ 11:15 PM
217kj
73rpm
44%
17mph
Thursday 9/12/19 @ 8:9 PM
✅
236kj
79rpm
44%
18mph
Tuesday 7/30/19 @ 10:10 PM
193kj
90rpm
37%
16mph
Friday 8/2/19 @ 5:47 PM
✅
249kj
79rpm
45%
18mph
Saturday 5/4/19 @ 1:18 PM
✅
264kj
64rpm
52%
18mph
Saturday 5/4/19 @ 1:28 PM
239kj
76rpm
45%
18mph
Sunday 1/13/19 @ 1:42 PM
177kj
73rpm
35%
13mph
Saturday 1/5/19 @ 2:45 PM
✅
257kj
78rpm
39%
16mph
Workouts
163
kj
Thursday 11/22/18
239
kj
Monday 3/30/20
177
kj
Sunday 1/13/19