Shake and Bake
Workouts
Monday 2/10/20 @ 11:16 PM
46kj
74rpm
37%
14mph
Sunday 3/29/20 @ 5:39 PM
✅
49kj
93rpm
32%
15mph
Thursday 3/28/19 @ 9:59 AM
341kj
78rpm
41%
17mph
Monday 10/5/20 @ 5:37 PM
✅
378kj
97rpm
34%
17mph
Monday 1/13/20 @ 10:50 PM
343kj
77rpm
43%
18mph
Wednesday 9/30/20 @ 5:11 PM
✅
397kj
93rpm
39%
18mph
Monday 1/20/20 @ 9:41 PM
427kj
79rpm
40%
17mph
Wednesday 7/15/20 @ 11:55 PM
✅
476kj
90rpm
38%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
249kj
70rpm
49%
18mph
Saturday 5/16/20 @ 5:1 PM
193kj
81rpm
39%
16mph
Saturday 3/28/20 @ 1:17 PM
45kj
83rpm
34%
14mph
Monday 3/9/20 @ 6:49 PM
✅
46kj
98rpm
30%
15mph
Monday 9/3/18 @ 5:13 PM
92kj
72rpm
38%
14mph
Monday 10/7/19 @ 4:0 PM
✅
239kj
81rpm
51%
21mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Monday 7/8/19 @ 6:9 PM
✅
361kj
84rpm
43%
18mph
Thursday 2/7/19 @ 11:1 AM
306kj
76rpm
40%
16mph
Monday 4/29/19 @ 4:18 PM
✅
333kj
94rpm
35%
17mph
Monday 12/31/18 @ 12:59 PM
201kj
60rpm
41%
13mph
Monday 12/31/18 @ 6:14 PM
✅
321kj
89rpm
39%
17mph
Workouts
341
kj
Thursday 3/28/19
427
kj
Monday 1/20/20
193
kj
Saturday 5/16/20
354
kj
Thursday 7/4/19