Shake and Bake
Workouts
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Wednesday 9/15/21 @ 11:28 PM
✅
245kj
59rpm
55%
18mph
Thursday 9/16/21 @ 10:27 AM
198kj
74rpm
43%
17mph
Thursday 1/16/20 @ 11:28 PM
✅
455kj
66rpm
56%
20mph
Friday 5/15/20 @ 10:45 AM
314kj
78rpm
42%
17mph
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
316kj
83rpm
41%
17mph
Saturday 11/30/19 @ 8:17 PM
✅
180kj
74rpm
40%
16mph
Wednesday 10/9/19 @ 10:3 AM
169kj
81rpm
37%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Saturday 5/4/19 @ 1:18 PM
✅
264kj
64rpm
52%
18mph
Saturday 5/4/19 @ 1:27 PM
241kj
78rpm
45%
18mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Sunday 9/9/18 @ 8:51 PM
251kj
58rpm
46%
15mph
Sunday 9/9/18 @ 8:54 PM
✅
312kj
76rpm
43%
17mph
Saturday 7/28/18 @ 11:52 AM
125kj
63rpm
39%
13mph
Monday 8/27/18 @ 9:52 AM
✅
185kj
82rpm
39%
16mph
Workouts
163
kj
Thursday 11/22/18
311
kj
Sunday 7/7/19