Shake and Bake
Workouts
Monday 5/23/22 @ 8:43 PM
102kj
59rpm
51%
17mph
Wednesday 3/10/21 @ 1:7 AM
✅
195kj
71rpm
58%
22mph
Monday 10/19/20 @ 7:35 PM
160kj
73rpm
39%
15mph
Tuesday 8/11/20 @ 2:37 AM
✅
339kj
82rpm
49%
21mph
Saturday 5/16/20 @ 4:55 PM
249kj
70rpm
49%
18mph
Friday 7/24/20 @ 12:27 AM
✅
387kj
90rpm
49%
22mph
Tuesday 6/9/20 @ 10:46 PM
262kj
66rpm
53%
19mph
Wednesday 5/27/20 @ 8:1 PM
✅
341kj
85rpm
48%
21mph
Monday 1/6/20 @ 11:8 PM
71kj
62rpm
50%
17mph
Saturday 3/28/20 @ 7:46 PM
✅
74kj
83rpm
47%
20mph
Saturday 11/30/19 @ 8:17 PM
180kj
74rpm
40%
16mph
Saturday 12/28/19 @ 4:48 PM
✅
325kj
88rpm
46%
21mph
Sunday 5/12/19 @ 2:0 PM
541kj
64rpm
53%
18mph
Wednesday 7/31/19 @ 7:35 PM
✅
638kj
84rpm
47%
20mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Wednesday 4/10/19 @ 10:0 AM
433kj
65rpm
54%
19mph
Saturday 6/15/19 @ 7:45 PM
✅
504kj
80rpm
50%
21mph
Saturday 5/4/19 @ 1:18 PM
264kj
64rpm
52%
18mph
Tuesday 5/21/19 @ 5:21 AM
✅
295kj
83rpm
46%
20mph
Workouts
249
kj
Saturday 5/16/20
180
kj
Saturday 11/30/19
541
kj
Sunday 5/12/19
354
kj
Thursday 7/4/19
433
kj
Wednesday 4/10/19