Shake and Bake
Workouts
Thursday 9/3/20 @ 3:53 PM
117kj
72rpm
34%
12mph
Monday 11/1/21 @ 11:53 PM
✅
285kj
79rpm
46%
19mph
Tuesday 10/20/20 @ 8:46 PM
150kj
69rpm
39%
14mph
Wednesday 4/15/20 @ 9:10 PM
✅
316kj
73rpm
52%
20mph
Monday 10/19/20 @ 9:40 PM
159kj
76rpm
38%
15mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Friday 10/16/20 @ 3:37 PM
198kj
69rpm
37%
13mph
Friday 8/14/20 @ 9:57 PM
✅
474kj
78rpm
49%
20mph
Thursday 8/13/20 @ 8:26 PM
149kj
76rpm
37%
15mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Friday 7/10/20 @ 3:12 PM
129kj
59rpm
41%
13mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Monday 4/20/20 @ 9:49 PM
125kj
68rpm
36%
13mph
Friday 3/27/20 @ 4:17 PM
✅
260kj
73rpm
47%
18mph
Thursday 4/16/20 @ 8:44 PM
6kj
73rpm
21%
9mph
Tuesday 4/14/20 @ 11:7 AM
✅
298kj
75rpm
50%
20mph
Tuesday 3/3/20 @ 11:33 PM
97kj
79rpm
30%
12mph
Sunday 3/1/20 @ 10:54 PM
✅
242kj
82rpm
43%
18mph
Saturday 1/4/20 @ 3:20 PM
102kj
72rpm
31%
12mph
Saturday 12/14/19 @ 5:43 PM
✅
266kj
72rpm
48%
18mph
Workouts
125
kj
Monday 4/20/20
102
kj
Saturday 1/4/20