Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Sunday 1/21/24 @ 1:37 AM
421kj
82rpm
39%
17mph
Saturday 1/20/24 @ 1:53 PM
✅
563kj
83rpm
60%
25mph
Monday 10/30/23 @ 12:28 PM
181kj
88rpm
36%
16mph
Thursday 12/28/23 @ 4:10 PM
✅
860kj
83rpm
61%
26mph
Thursday 12/28/23 @ 9:56 PM
310kj
84rpm
39%
17mph
Wednesday 8/9/23 @ 2:41 PM
✅
927kj
85rpm
61%
26mph
Tuesday 12/12/23 @ 1:57 PM
312kj
87rpm
38%
17mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Friday 12/8/23 @ 2:53 PM
550kj
85rpm
40%
18mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Tuesday 12/5/23 @ 4:57 PM
311kj
86rpm
35%
16mph
Monday 11/13/23 @ 3:36 PM
✅
936kj
87rpm
60%
26mph
Monday 11/27/23 @ 1:5 AM
320kj
82rpm
39%
17mph
Tuesday 11/28/23 @ 2:38 PM
✅
880kj
82rpm
61%
26mph
Thursday 11/16/23 @ 12:20 AM
292kj
90rpm
35%
16mph
Wednesday 10/11/23 @ 2:35 PM
✅
1254kj
85rpm
62%
26mph
Wednesday 11/8/23 @ 8:3 PM
426kj
84rpm
39%
17mph
Wednesday 9/27/23 @ 2:24 PM
✅
901kj
85rpm
60%
26mph
Thursday 10/19/23 @ 3:22 PM
270kj
87rpm
36%
16mph
Workouts
421
kj
Sunday 1/21/24
181
kj
Monday 10/30/23
310
kj
Thursday 12/28/23
312
kj
Tuesday 12/12/23
550
kj
Friday 12/8/23
426
kj
Wednesday 11/8/23
270
kj
Thursday 10/19/23