Shake and Bake
Workouts
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Tuesday 12/8/20 @ 11:49 AM
543kj
87rpm
48%
21mph
Wednesday 9/27/23 @ 2:24 PM
✅
901kj
85rpm
60%
26mph
Wednesday 10/18/23 @ 9:18 PM
452kj
88rpm
45%
20mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Friday 4/24/20 @ 12:1 AM
536kj
90rpm
47%
21mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Thursday 12/17/20 @ 12:4 PM
514kj
84rpm
49%
21mph
Tuesday 9/7/21 @ 11:37 AM
✅
1066kj
86rpm
57%
25mph
Saturday 12/19/20 @ 12:59 PM
736kj
86rpm
49%
22mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Tuesday 9/1/20 @ 12:51 AM
583kj
90rpm
49%
22mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Saturday 6/12/21 @ 12:15 AM
522kj
85rpm
48%
21mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Tuesday 5/18/21 @ 1:17 AM
598kj
89rpm
49%
22mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Friday 12/18/20 @ 11:36 PM
569kj
89rpm
48%
22mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Thursday 6/25/20 @ 1:22 PM
525kj
84rpm
49%
21mph
Workouts
452
kj
Wednesday 10/18/23
536
kj
Friday 4/24/20
514
kj
Thursday 12/17/20
736
kj
Saturday 12/19/20
522
kj
Saturday 6/12/21
569
kj
Friday 12/18/20
525
kj
Thursday 6/25/20