Shake and Bake
Workouts
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Tuesday 5/2/23 @ 11:38 AM
243kj
72rpm
36%
14mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Sunday 4/9/23 @ 12:49 PM
193kj
78rpm
34%
14mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Wednesday 4/5/23 @ 12:17 PM
192kj
73rpm
35%
14mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Wednesday 12/9/20 @ 3:34 PM
194kj
71rpm
36%
14mph
Thursday 11/18/21 @ 1:56 PM
✅
440kj
88rpm
52%
23mph
Saturday 1/9/21 @ 12:21 AM
111kj
69rpm
35%
13mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Workouts
252
kj
Sunday 1/26/20
243
kj
Tuesday 5/2/23
193
kj
Sunday 4/9/23
192
kj
Wednesday 4/5/23
284
kj
Sunday 3/29/20
193
kj
Wednesday 1/29/20
194
kj
Wednesday 12/9/20
111
kj
Saturday 1/9/21