Shake and Bake
Workouts
Saturday 12/23/23 @ 2:4 PM
✅
260kj
91rpm
54%
25mph
Friday 12/29/23 @ 4:43 PM
105kj
74rpm
44%
17mph
Wednesday 12/13/23 @ 4:4 PM
✅
593kj
82rpm
62%
26mph
Sunday 11/12/23 @ 6:39 PM
226kj
71rpm
46%
18mph
Friday 12/8/23 @ 2:57 PM
✅
393kj
84rpm
60%
26mph
Friday 12/8/23 @ 5:16 PM
149kj
69rpm
47%
18mph
Tuesday 11/21/23 @ 11:38 AM
✅
277kj
94rpm
54%
25mph
Friday 11/10/23 @ 3:55 PM
101kj
77rpm
41%
17mph
Monday 10/30/23 @ 3:8 PM
✅
586kj
84rpm
60%
26mph
Friday 8/4/23 @ 3:59 PM
241kj
71rpm
47%
18mph
Friday 10/27/23 @ 2:45 PM
✅
394kj
82rpm
62%
26mph
Tuesday 10/17/23 @ 1:57 PM
148kj
75rpm
44%
18mph
Wednesday 10/25/23 @ 4:18 PM
✅
614kj
85rpm
62%
26mph
Friday 9/22/23 @ 3:29 PM
234kj
71rpm
47%
18mph
Sunday 10/1/23 @ 12:52 PM
✅
560kj
84rpm
59%
25mph
Wednesday 10/4/23 @ 3:28 PM
239kj
74rpm
46%
18mph
Monday 8/14/23 @ 2:25 PM
✅
188kj
95rpm
54%
25mph
Friday 4/21/23 @ 5:12 PM
61kj
70rpm
42%
16mph
Thursday 5/18/23 @ 11:17 AM
✅
161kj
97rpm
50%
24mph
Wednesday 5/17/23 @ 4:41 PM
68kj
76rpm
42%
17mph
Workouts
226
kj
Sunday 11/12/23
239
kj
Wednesday 10/4/23
68
kj
Wednesday 5/17/23