Shake and Bake

Workouts

Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
20 min Hip Hop Ride
Alex Toussaint
Monday 2/20/23 @ 8:1 PM
120kj
86rpm
37%
16mph
Tuesday 2/14/23 @ 11:33 AM
91kj
64rpm
41%
14mph
20 min R&B Ride
Hannah Frankson
Thursday 2/16/23 @ 6:38 PM
131kj
74rpm
42%
16mph
Tuesday 4/5/22 @ 1:5 PM
161kj
67rpm
41%
15mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 3:33 AM
300kj
78rpm
49%
20mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 2:39 AM
64kj
84rpm
38%
17mph
Wednesday 12/9/20 @ 1:39 PM
96kj
67rpm
46%
16mph
15 min Hip Hop Ride
Hannah Corbin
Thursday 12/10/20 @ 2:23 AM
128kj
74rpm
48%
18mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Thursday 4/23/20 @ 10:59 PM
106kj
66rpm
42%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 4:16 PM
140kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 12:41 PM
119kj
74rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 2:33 PM
144kj
86rpm
39%
17mph
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 4:21 AM
131kj
86rpm
43%
19mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
79 kj
Tuesday 2/14/23
120 kj
Monday 2/20/23
20 min R&B Ride
Hannah Frankson
91 kj
Tuesday 2/14/23
131 kj
Thursday 2/16/23
30 min USHER Ride
Ally Love
161 kj
Tuesday 4/5/22
300 kj
Friday 4/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
258 kj
Saturday 2/27/21
307 kj
Sunday 2/28/21
10 min Low Impact Ride
Tunde Oyeneyin
34 kj
Thursday 12/31/20
64 kj
Thursday 12/10/20
15 min Hip Hop Ride
Hannah Corbin
96 kj
Wednesday 12/9/20
128 kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
146 kj
Sunday 11/15/20
220 kj
Saturday 11/28/20
20 min Hip Hop Ride
Tunde Oyeneyin
106 kj
Thursday 4/23/20
140 kj
Saturday 5/2/20
20 min Hip Hop Ride
Robin Arzón
119 kj
Tuesday 4/21/20
144 kj
Sunday 4/26/20
15 min Hip Hop Ride
Kendall Toole
70 kj
Wednesday 1/29/20
131 kj
Thursday 1/16/20