Shake and Bake
Workouts
Thursday 2/16/23 @ 8:54 PM
121kj
70rpm
36%
13mph
Monday 3/6/23 @ 1:19 PM
✅
123kj
57rpm
42%
14mph
Thursday 7/16/20 @ 12:53 PM
✅
202kj
66rpm
46%
16mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Friday 12/18/20 @ 12:46 AM
✅
172kj
70rpm
42%
16mph
Tuesday 1/12/21 @ 3:54 PM
171kj
67rpm
43%
15mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Monday 12/7/20 @ 2:36 PM
✅
149kj
62rpm
43%
14mph
Monday 3/30/20 @ 1:52 PM
253kj
67rpm
42%
15mph
Monday 4/20/20 @ 12:23 PM
✅
313kj
70rpm
45%
17mph
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
Thursday 2/13/20 @ 11:4 AM
185kj
67rpm
45%
16mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Monday 2/10/20 @ 11:22 PM
251kj
64rpm
44%
15mph
Wednesday 2/12/20 @ 4:26 PM
✅
324kj
69rpm
46%
17mph
Workouts
253
kj
Saturday 2/27/21
171
kj
Tuesday 1/12/21
109
kj
Monday 11/16/20
185
kj
Thursday 2/13/20