Shake and Bake
Workouts
Thursday 10/28/21 @ 2:2 PM
✅
157kj
67rpm
43%
15mph
Sunday 10/31/21 @ 10:27 PM
69kj
48rpm
36%
9mph
Saturday 10/16/21 @ 1:53 PM
✅
163kj
65rpm
43%
15mph
Sunday 10/17/21 @ 7:54 PM
138kj
60rpm
42%
14mph
Sunday 1/17/21 @ 8:4 PM
✅
139kj
62rpm
50%
17mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Sunday 11/15/20 @ 1:34 PM
✅
146kj
70rpm
40%
15mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Thursday 7/23/20 @ 4:57 PM
127kj
83rpm
31%
14mph
Sunday 7/26/20 @ 7:37 PM
✅
155kj
89rpm
33%
15mph
Monday 8/24/20 @ 2:6 PM
246kj
84rpm
35%
16mph
Tuesday 8/25/20 @ 1:17 AM
✅
295kj
84rpm
39%
17mph
Saturday 5/23/20 @ 4:56 PM
300kj
73rpm
38%
15mph
Saturday 5/16/20 @ 8:37 PM
✅
336kj
74rpm
40%
16mph
Thursday 2/27/20 @ 11:40 AM
190kj
67rpm
46%
16mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Friday 6/19/20 @ 6:28 PM
208kj
69rpm
45%
17mph
Saturday 6/20/20 @ 1:59 PM
✅
255kj
74rpm
48%
19mph
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Workouts
138
kj
Sunday 10/17/21
127
kj
Thursday 7/23/20
246
kj
Monday 8/24/20
300
kj
Saturday 5/23/20
190
kj
Thursday 2/27/20