Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:20 PM
✅
100kj
68rpm
40%
15mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
Wednesday 12/9/20 @ 1:17 PM
✅
112kj
64rpm
44%
15mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Thursday 7/2/20 @ 3:6 AM
✅
158kj
67rpm
42%
15mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 1:50 AM
✅
123kj
75rpm
41%
16mph
Monday 5/25/20 @ 7:17 PM
101kj
69rpm
40%
15mph
Wednesday 4/15/20 @ 11:51 AM
✅
51kj
81rpm
35%
15mph
Friday 4/17/20 @ 8:46 PM
24kj
77rpm
25%
11mph
Tuesday 3/17/20 @ 12:37 AM
✅
127kj
71rpm
36%
14mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Monday 2/17/20 @ 4:29 PM
✅
187kj
64rpm
48%
16mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Wednesday 1/15/20 @ 1:29 AM
✅
139kj
63rpm
39%
14mph
Thursday 1/16/20 @ 12:55 AM
137kj
73rpm
37%
14mph
Workouts
86
kj
Monday 2/24/20
240
kj
Sunday 2/28/21
1
kj
Wednesday 3/18/20