Shake and Bake

Workouts

Wednesday 3/1/23 @ 7:51 PM
146kj
67rpm
41%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/15/23 @ 12:38 AM
✅
162kj
71rpm
40%
15mph
Wednesday 1/12/22 @ 7:58 PM
140kj
65rpm
41%
14mph
30 min Amy Winehouse Ride
Hannah Frankson
Thursday 1/13/22 @ 11:45 AM
✅
191kj
72rpm
43%
16mph
Thursday 7/16/20 @ 12:53 PM
202kj
66rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Friday 6/19/20 @ 6:28 PM
✅
208kj
69rpm
45%
17mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Wednesday 4/15/20 @ 12:3 PM
✅
146kj
69rpm
47%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:59 PM
121kj
70rpm
43%
16mph
Wednesday 4/15/20 @ 11:51 AM
51kj
81rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/18/20 @ 2:55 AM
✅
56kj
80rpm
38%
16mph
Monday 3/30/20 @ 1:52 PM
253kj
67rpm
42%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
✅
353kj
72rpm
47%
18mph
Tuesday 3/17/20 @ 12:37 AM
127kj
71rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Tuesday 1/14/20 @ 12:30 AM
200kj
60rpm
41%
14mph
45 min 90s Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 12:24 AM
✅
363kj
75rpm
46%
18mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
146 kj
Wednesday 3/1/23
✅ 162 kj
Wednesday 3/15/23
30 min Amy Winehouse Ride
Hannah Frankson
140 kj
Wednesday 1/12/22
✅ 191 kj
Thursday 1/13/22
30 min Britney Spears Ride
Cody Rigsby
202 kj
Thursday 7/16/20
✅ 206 kj
Friday 7/17/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 208 kj
Friday 6/19/20
143 kj
Friday 6/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 146 kj
Wednesday 4/15/20
121 kj
Tuesday 4/14/20
10 min Low Impact Ride
Christine D'Ercole
51 kj
Wednesday 4/15/20
✅ 56 kj
Wednesday 3/18/20
45 min Together We Ride
Robin Arzón
253 kj
Monday 3/30/20
✅ 353 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
127 kj
Tuesday 3/17/20
✅ 209 kj
Tuesday 3/17/20
15 min Hip Hop Ride
Kendall Toole
70 kj
Wednesday 1/29/20
✅ 115 kj
Thursday 1/16/20
45 min 90s Ride
Tunde Oyeneyin
200 kj
Tuesday 1/14/20
✅ 363 kj
Tuesday 1/14/20