Shake and Bake
Workouts
Saturday 2/8/20 @ 5:32 PM
161kj
76rpm
38%
15mph
Sunday 4/26/20 @ 8:12 PM
✅
184kj
86rpm
37%
16mph
Thursday 7/16/20 @ 1:21 PM
✅
181kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:7 PM
121kj
65rpm
45%
15mph
Saturday 7/11/20 @ 2:18 PM
✅
139kj
84rpm
38%
16mph
Friday 5/15/20 @ 12:16 PM
74kj
56rpm
37%
11mph
Friday 4/24/20 @ 4:35 PM
✅
80kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 12:9 PM
✅
132kj
68rpm
44%
15mph
Tuesday 6/25/19 @ 6:44 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:32 PM
✅
252kj
73rpm
40%
16mph
Saturday 3/28/20 @ 4:15 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:30 PM
✅
114kj
76rpm
40%
16mph
Tuesday 3/31/20 @ 11:6 PM
0kj
0rpm
14%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
155kj
81rpm
36%
15mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Sunday 9/23/18 @ 12:6 PM
✅
134kj
83rpm
34%
15mph
Friday 1/11/19 @ 12:3 AM
kj
rpm
%
0mph
Thursday 11/29/18 @ 12:32 AM
✅
102kj
85rpm
34%
15mph
Friday 12/14/18 @ 5:5 PM
kj
rpm
%
0mph