Shake and Bake

Workouts

Thursday 12/31/20 @ 1:37 PM
✅
176kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
254kj
78rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 5:5 PM
✅
180kj
73rpm
42%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 12:1 PM
✅
181kj
79rpm
39%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:57 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:0 PM
✅
188kj
73rpm
43%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:8 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
155kj
81rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 2:32 PM
✅
247kj
76rpm
39%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 12:46 PM
✅
237kj
74rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:48 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 9:13 PM
✅
165kj
73rpm
41%
15mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Sunday 1/1/17 @ 7:21 PM
✅
243kj
80rpm
38%
15mph
45 min Live DJ Best of 2016 Ride
Robin Arzón
Friday 12/30/16 @ 10:44 PM
kj
rpm
%
0mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 176 kj
Thursday 12/31/20
kj
Sunday 1/3/21
45 min Turkey Burn Ride
Robin Arzón
✅ 254 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 180 kj
Saturday 5/23/20
kj
Saturday 5/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 181 kj
Wednesday 5/6/20
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 188 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 155 kj
Sunday 3/15/20
kj
Sunday 3/15/20
45 min All for One Ride
Cycling Instructors 2019
✅ 247 kj
Sunday 9/22/19
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin Arzón
✅ 237 kj
Saturday 11/24/18
kj
Thursday 11/22/18
30 min PyeongChang Ride
Robin Arzón
✅ 165 kj
Friday 2/16/18
kj
Friday 2/16/18
45 min Live DJ Best of 2016 Ride
Robin Arzón
✅ 243 kj
Sunday 1/1/17
kj
Friday 12/30/16