Shake and Bake
Workouts
Sunday 6/5/22 @ 1:55 PM
✅
109kj
76rpm
40%
15mph
Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 4:26 PM
✅
183kj
71rpm
43%
16mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Tuesday 3/9/21 @ 7:36 PM
✅
116kj
78rpm
39%
16mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 9:10 PM
✅
176kj
71rpm
42%
16mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 9:22 PM
✅
133kj
57rpm
41%
12mph
Wednesday 2/3/21 @ 4:35 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:37 PM
✅
176kj
74rpm
40%
16mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 4:4 PM
✅
123kj
79rpm
40%
16mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 6:42 PM
✅
156kj
74rpm
38%
15mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:32 PM
✅
252kj
73rpm
40%
16mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
155kj
81rpm
36%
15mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Thursday 12/31/20